Changing Direction

Tuesday’s run was rough. The air was so humid I could almost drink it. I had upped my water intake a great deal, but that with sweating meant I actually didn’t have enough salt in my system – an oddity for me for sure! I was heavy and plodding. I still ran but was aching for something different.

I decided that I would run the 5km route on Thursday by going the opposite direction. who knows what a simple change will make? I woke up this morning 15 minutes late, but set a goal to be home before my coffee was finished brewing and I set it to begin in 45 minutes…

I had a great run. The dog that barked at me made me jump, but I sneaked up on her instead of coming towards her. She wasn’t used to that. I met the same lady at the park because that was the half way mark and none of that changed. I saw the other side of certain trees and beautiful lawns. (The dog statues have sunglasses taped to their faces for the summer – fun!)

I knew I would miss the church bells that toll at 7 am, but that would keep me moving as I needed to just run my best and make it home for coffee. However, in the high traffic area when I would have been in a quieter spot hearing the chimes, a gentleman rolled down his window and called out “Keep going, Momma!” When I yelled back my thanks, he gave me a thumbs up and a “Right on!” His encouragement made me smile.

In another frame of mind, I would have been insulted at him calling me “momma”. However, I choose to change my perspective. He wasn’t trying to insult me. I AM a momma – and my body shape proves it! He was simply encouraging me. I choose that smile. My perspective changes everything.

I wondered what other things I needed to rethink. Two of my friends expressed and interest in having me start up a bible study with them. My church’s ladies group runs organized book studies throughout the year and I want to be available for them. Both of my friends are at different places with their understanding of the bible. I felt a pull to host and lead a study geared to them, but what was GOD telling me to do.

I began to pray and ask God what he wanted for me. Is there a better way? Is there a way I can help them without being out another night of the week – away from the teenagers that will need me to be very available as they launch into grades 7 and 9? Just what is GOD telling me?

As I prayed, I asked God to renew my perspective. I asked him to show me what was needed and whether I was actually a part of that or simply someone to point them into the right direction so they can find what they need somewhere else.

As I came out of the park and looked at the uphill climb that the 2nd half of my run contained, I asked God to help me make it up – and realized why I usually went the other direction…

With my mind mulling over the things before me and making room for fresh perspectives, I was soon at the top of the hill and hadn’t even felt it. I also had an idea. I would offer to “host” a study that we did individually while being connected through messenger. We can all move at our own pace and still have our evenings available for family responsibilities.

Wow! I never would have jumped out of the churchy box a few years ago. The Word is not limited to a time and place and schedule and study guide. This is going to be fun. God will meet each of us where we are as individuals. How else should my perspective change? What have I been clinging to that is simply “the way it’s always been” that needs to be turned on its head, rethought, transformed or discarded?

Let’s not leave things in their traditional boxes. Yet, let’s not throw things out simply for the sake of throwing things out. Let’s look anew and remember the instructions from old… These things should impact all of our lives, not just the scheduled blocks of time we plan for them.

I will keep my eyes open to new things as I launch into a longer distance next week. Yay, 8km! I look forward to seeing where my next steps will take me while I learn how to keep running and being open to changing my direction.

Jae being goofy at H’s grad
She’s certainly looking in a different direction!

Relinquished to Renewed

Who hindered whom?

Becky showed me this verse the other day when I was sharing a dream with her. I expressed regret about giving up this dream so many years ago. She simply said, “Read Galatians 5:7.” So, I did. (*see text above*)

Who hindered me? Who hinders me? What keeps me from running the race of a redeemed life? I can conjure up many an answer. I can place blame at others’ feet. Yet, I know the truth. When I choose to turn from God’s best for me and live for my own ends, it is always MY choice. I am the one who hinders myself.

Friend, YOU are the one who hinders yourself too – not your mental health, not the person who hurt you, not your finances or circumstances. You see, those are hurdles and the Coach stands ready to help you get up, keep running, and finish the race no matter how many hurdles you’ve tripped over. Tripping over hurdles isn’t sin. However, our response to them may become sin.

Did I give up? Did I have a pity party and stop trying? I did well in many areas of life and overcame much, but not in my health. In my health journey, I did give up. I relinquished it because it was too large a hurdle amidst everything else I was going through. Here I am far too heavy to have running be kind to my frame. I need to let go of the habits that keep this weight here. I need to be a good steward to the body God gave me for this earthly life.

I am human. Guilt is not permitted here. I cannot turn back the clock and make life turn out the way I had dreamed, but that does not mean I am not allowed to dream again! It is time. Time to dream. Time to act upon those dreams. Time to stop disobeying and begin running well again – in every area.

The entire theme of Galatians (particularly chapter 5) is that when I choose Jesus, I am set free to LIVE! If I wrap myself up in a world of perfectionism – I must be perfect or it’s not worth trying – I am enslaved once again. I need to cut myself some slack and give me the same grace God helps me give others.

This aging frame might not be a light as it used to be, but it can still move. I can still urge myself to run well again. I do not have to get trapped in thinking that because I cannot do what I used to do I might as well not try again.

Today, I choose Jesus. I choose to allow Him to renew me in mind, spirit, AND body! I choose to put one foot in front of the other “forgetting what lies behind and straining froward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus.” (Philippians 3:1-14)

What are you choosing today? I ask you to think about your journey because I’d hate for you to take as long getting here as I did! Learn from my race and let it impact yours. Are you choosing to run the race God has for you, jumping over the hurdles of depression and anxiety or are you allowing them to trip you up and give you and excuse to walk off the track?

There are times for rest stops along the way, but don’t give up! Don’t relinquish your race to or for anyone. Allow God to renew your mind and coach you along the way. You’ve got this!

“Create in me a clean heart, O God, and renew a right spirit within me.”

Psalm 51:10